Navigation

    f.lux

    f.lux forum

    • Register
    • Login
    • Search
    • Recent
    • Popular
    1. Home
    2. Tags
    3. blue light
    Log in to post

    • Tungsten_smooth

      Bank of completely full spectrum T5 for wake up lighting
      f.luxometer • daylight blue light wakeup full spectrum light box • • Tungsten_smooth  

      5
      0
      Votes
      5
      Posts
      1972
      Views

      Tungsten_smooth

      Alright so I'm setup to run a few T5 bulbs and I've decided on the following color spectrum: https://www.atinorthamerica.com/t5-bulbs/ I'm hoping that spike of green light will dampen some of the violet light and compensate for the lower amounts of aqua light. I'll update in a few weeks if this shifts my circadian rhythm as I don't get nearly the amount of light in the morning as my kitchen area does-- maybe I should sleep there!
    • Tungsten_smooth

      What is the circadian delay caused from cyan vs blue?
      Sleep and Light • blue blue light cyan green green light • • Tungsten_smooth  

      9
      0
      Votes
      9
      Posts
      10114
      Views

      Tungsten_smooth

      @herf said: As a single wavelength, cyan/aqua is the exact color of the peak response. So it's most likely extremely close to the effect of slightly higher blue?