"Sorry, you probably can't sleep just six hours a night..."
There was a study recently claiming hunter gatherers sleep about the same as modern people - it made a lot of headlines. But a closer look shows that the people studied spent the same amount of time in bed as recommendations for people in more developed areas. Here's the story: http://www.huffingtonpost.com/entry/sorry-you-probably-cant-sleep-just-6-hours-a-night_562a9b38e4b0443bb5640c01
Tungsten_smooth last edited by
Damn that was a good article!
Yes! I was so happy to see it, she really nailed all the stuff I wanted to say.