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    O.K. so there's a reddit post about waking up every 15 minutes so one can wake up easier.

    Sleep and Light
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    • Tungsten_smoothT
      Tungsten_smooth
      last edited by Tungsten_smooth

      Look https://www.reddit.com/r/sleep/comments/3u1yck/is_this_normal/
      The girl used to set an alarm every hour, wake up, and go back to sleep "instantly". Well that changed a little bit, and now it's, wake up at 5 A.M., and set alarms every 15 minutes, until 7 A.M. I don't think this is the right way to go so I'm looking for feedback from people that know more than I do!

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