Help with concussion symptoms

  • I have had a concussion and was told that blocking the blue light from my computer could possible help my symptoms now that I have started using my computer again. I cannot look at a screen for very long, so cannot do a lot of research or figuring out. Could someone tell me how to set up f.lux so that I always block that blue light? Thanks!

  • During the day, in between sunrise and sunset, change the color temperature to something that feels good. I expect you to prefer color temperatures that are no higher than maybe 3000 to 3500K. The lower the number, the less blue light there is.

    Do the same during the night.

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