Flickering
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 I have 4.75. How do I get 4.76? 
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 @herf Thanks. I updated to 4.76, but it is still flickering. =( 
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 I hope I'm posting correctly. I discovered f.lux quite a while ago and I cannot live without it to reduce eye strain. So thanks! Just thought I'd say I've never had a problem w the software until a few days ago when I decided to take advantage of the Windows 10 multiple desktops feature. If I have more than one desktop open v4.75 f.lux causes flashing during sunset/sunrise times. I have to exit f.lux then restart each time until I remembered the secondary desktop open. Closing it seems to have remedied the problem. Have not installed v4.76 but will do and see if the same thing happens. 
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 I think it might be Microsoft Night Light. Find that and disable it. 
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 @herf 4.76 solved the issue for me! 
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 @doodlemom how can I check to see if I have more than one desktop open? I don't know about that feature, so I don't think I have more than one open, but I'm still getting flickering. =( 
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 @herf It's very frustrating that it still flickers in the am and pm when it transitions on and off. I have the latest, is there some setting within f.lux or on my Windows 10 laptop that I can adjust? I'd appreciate your input. Thanks!! 
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 I finally figured out what the problem was!!! The Windows 10 blue light filter was also on and must have been competing with f.lux. I turned off the one in Windows and it solved the problem! Yay!!! 
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 Yes, as I said 25 days ago, it's Windows Night Light. 

