Migraine Mitigation

  • Hi. I am trying to use f.lux for migraine mitigation and can't seem to get the system into some sort of manual override. I want to control my f.flux colors and brightness manually. Ideally I'd like to set them to a setting and have them stay thereand not have tthem change due to sunrise or sunset or my waking hours.

  • Set all three to the same. You can fake your Location and wake-up time to configure bedtime and sunrise or sunset. I have all 3 modes set to the same color temperature.

    Do you also reduce your monitor's brightness?

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