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    Good free e-book on sleep

    Sleep and Light
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    • lornaL
      lorna
      last edited by

      This guide is by a team of scientists in Australia who are working on green light glasses (re-timer) to set your circadian timing, and it's got a lot of good information on sleep. Price is right too.

      http://re-timer.com/how-to-sleep-better.pdf?304b08

      @lorna

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      • Tungsten_smoothT
        Tungsten_smooth
        last edited by Tungsten_smooth

        Oh I've got one .... Go to sleep Read by Samuel L. Jackson.

        Edit, Amazon gives you ONE free audiobook when you download audible.

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        • TwoCablesT
          TwoCables
          last edited by TwoCables

          I hope you're not making a serious comparison, timpster. lol

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          • lornaL
            lorna
            last edited by

            Which Windows, version of f.lux, and what's your graphics card (and driver version)? there might be some clues in those answers.

            @lorna

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            • Tungsten_smoothT
              Tungsten_smooth
              last edited by

              @lorna if you have time, I'm interested in the interface you're seeing to reply to posts, a screenshot would be just dandy.

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              • lornaL
                lorna
                last edited by

                Oh good lord, this again.

                @lorna

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