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    Sleep and Light
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    • TwoCablesT
      TwoCables
      last edited by TwoCables

      Yeah, I know. That vivid flickering light makes the black ink on white pages a bit too difficult to look at for extended periods of time. I freakin' hate fluorescents. If I were in charge of this world, then fluorescent and LED lights would be banned and everyone would be forced to use incandescents. Also, I'd mandate that Aero-Tech provide nothing but their 20,000 incandescent light bulbs to everyone:

      http://lightbulb.aerolights.com/viewitems/aero-tech-bulbs-made-in-the-usa-20-000-hours/-a-series-light-bulbs-made-in-the-usa-20-000-hours

      They'd be the sole supplier of incandescent lights, and the whole world would use nothing but their incandescent light bulbs for light sources. Problem solved. Sorta. LOL This creates HUGE problems, I know, but I'm just having fun here.

      Oh wow... https://www.psychologytoday.com/blog/mental-wealth/201409/why-cfls-arent-such-bright-idea It's a long read and the numbered citations are incorrectly linked (they're linked to files on the person's computer! lol Sigh), but WOW. If you thought you hated fluorescent lights BEFORE..... DAMN. This will make you want to go out and destroy them ALL.

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      • Tungsten_smoothT
        Tungsten_smooth
        last edited by

        GOOD LED bulbs don't have flicker -- like Philips LED bulbs. I only one the color RGB variety (and those flicker, I guess to change color) but reviews say that the normal warm white / cool white don't flicker. You should try a few!

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        • TwoCablesT
          TwoCables
          last edited by

          What about their spectrum of light? I thought that incandescents had the fullest spectrum.

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          • Tungsten_smoothT
            Tungsten_smooth
            last edited by Tungsten_smooth

            FEIT chandelier LED
            More LED lights, same website
            Edit: http://www.designingwithleds.com/light-spectrum-charts-data/. I think they are getting close!
            (I didn't link when I posted the first time.)

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            • TwoCablesT
              TwoCables
              last edited by TwoCables

              I guess, but look at how smooth the incandescent light is. This is why I prefer incandescent lights, and this is why I will ALWAYS prefer them. The light is being produced by burning metal. It doesn't get more natural than that for artificial lighting! That's why incandescent light always feels better and makes you feel more relaxed and calm. It's like, there's nothing MISSING from the light that's being generated. With LEDs and fluorescent lights, there's a LOT that's missing, especially with those T12 fluorescent tubes!

              So yeah, I don't think that any amount of filtering will ever help with the way fluorescent lights affect you. I would bet that any benefits you experience might just be The Placebo Effect.

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              • TwoCablesT
                TwoCables
                last edited by TwoCables

                @f-lux-team, when I'm switching around between different data, the graph seems to be influenced by my last selection, and the graph data gets altered. Just a quick example: I began to notice it when I went to the 'lights' section and I switched from Candle to GE Incandescent to T12 and then back to GE Incandescent straight from T12. Going from T12 to GE Incandescent made the GE Incandescent graph show much lower levels overall. Going back to Candle resets it because going straight from Candle to GE Incandescent makes GE Incandescent's graph go back to having a nice high levels.

                Finding all the different transitions that do this would require a lot of time spent on the f.luxometer, but just doing it with a few different sections instead of just 'lights' shows me that the 'lights' section isn't the only one that's affected.

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                • Tungsten_smoothT
                  Tungsten_smooth
                  last edited by

                  Just press F5 to get the full height of the graph, but that is sometimes useful when comparing brightness.

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                  • TwoCablesT
                    TwoCables
                    last edited by

                    But we shouldn't have to reload the page.

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                    • Tungsten_smoothT
                      Tungsten_smooth
                      last edited by

                      Just read the page on fluorescent lights you linked -- I agree 100% with the opinions, and possibly fact stated there. I'm sure it would be easy to find more credible info.

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                      • TwoCablesT
                        TwoCables
                        last edited by

                        Yeah, I didn't spend any time trying to find such an article either. I was just looking for information about that study that was done at some school comparing the effects on the children that 100% incandescent lighting has vs. 100% fluorescent lights (T12 tubes). When I skimmed over this, I became very happy to have stumbled upon it.

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                        • Tungsten_smoothT
                          Tungsten_smooth
                          last edited by

                          Yeah, it does a good job, but if you're or I am to convince others, we need a much better paper. Like I (may have) said, I can feel those effects, and it's just uncomfortable. Sure I can survive, but I just really don't like it. When I get some free time, which is what I have now, I'll look up some creditable information on this.

                          TwoCablesT 1 Reply Last reply Reply Quote 0
                          • TwoCablesT
                            TwoCables @Tungsten_smooth
                            last edited by

                            @timpster said:

                            Yeah, it does a good job, but if you're or I am to convince others, we need a much better paper. Like I (may have) said, I can feel those effects, and it's just uncomfortable. Sure I can survive, but I just really don't like it. When I get some free time, which is what I have now, I'll look up some creditable information on this.

                            Well, I won't go around trying to convince anyone. I'll only present this kind of knowledge and information if it's ever appropriate. Besides, it would be difficult to convince most people because most people would laugh and say, "It doesn't bother me at all".

                            Tungsten_smoothT 1 Reply Last reply Reply Quote 0
                            • Tungsten_smoothT
                              Tungsten_smooth @TwoCables
                              last edited by Tungsten_smooth

                              @TwoCables said:

                              Besides, it would be difficult to convince most people because most people would laugh and say, "It doesn't bother me at all".

                              Yeah, that's what I've thought about. People just not paying attention to how something as "simple" as a light can make them feel. It's such a quick response for me, and I wonder if it's because I'm thinking about the effect.

                              They don't teach this in school - and I think they should. I truly think sleep, light, and the effects of low quality light should be taught in school. That'll be the day.

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                              • TwoCablesT
                                TwoCables
                                last edited by TwoCables

                                Yeah, it's going to be decades, if not centuries, before we humans evolve to that point. We humans are just now barely beginning to wake up to lots of things, such as what we are discussing here. When you really think about it, you realize that we are actually still very primitive. However, we've sort of made this illusion that we're quite advanced. Think about it though! We're still quite primitive.

                                Anyway, I don't think it's that people aren't really paying attention, but it's that it truly doesn't bother some people as bad as others. Refer back to that Psychology Today article on the "Pupillary flutter". They talk about individuals with Autism, and, well, I have Asperger's Syndrome which today is just being called "Mild Autism". So, I'm not surprised that I have a problem with fluorescent lights and even LEDs. I'm not surprised that I strongly prefer natural light and incandescent light.

                                The only reason why I prefer LED lights over fluorescent though is, they're cheaper and they don't create "dirty electricity", and also that true incandescents are pretty much not worth trying to find anymore. Well, Aero-Tech has the best incandescents, but they don't make a good old-fashioned 3-way. Their only 3-way from what I can tell is a full spectrum bulb.

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