Do you have to have a nightlight on to sleep?

  • I am 24 years old and from childhood I cannot sleep in a dark room. I either have to have the light from the television on or a fairly large wattage night light on. Am I alone in doing this at my age?

  • I don't have to sleep with a night light on but working and sleeping overnight at an ambulance station we have dim blue lights on when it gets dark. I find that I am a lot lighter sleeper with a light on like when I'm at work, as apposed to pitch black when I am at home.

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