<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[How to modify bedtime setting]]></title><description><![CDATA[<p dir="auto">Is there any way to manually set bedtime?</p>
]]></description><link>https://forum.justgetflux.com/topic/2707/how-to-modify-bedtime-setting</link><generator>RSS for Node</generator><lastBuildDate>Fri, 16 Oct 2026 08:42:43 GMT</lastBuildDate><atom:link href="https://forum.justgetflux.com/topic/2707.rss" rel="self" type="application/rss+xml"/><pubDate>Wed, 29 Jun 2016 16:27:56 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to How to modify bedtime setting on Thu, 30 Jun 2016 17:29:59 GMT]]></title><description><![CDATA[<p dir="auto">Bedtime lighting is set based on your wake time. The reason for this is because the amount of sleep may vary a lot between people, but your nightly melatonin cycle needs about 9-10 hours after darkness falls. So you can set your wake time to a different number or you can try some of the other settings under preferences. Lots of info here: <a href="http://justgetflux.com/news/pages/macquickstart/" target="_blank" rel="noopener noreferrer nofollow ugc">http://justgetflux.com/news/pages/macquickstart/</a></p>
]]></description><link>https://forum.justgetflux.com/post/9928</link><guid isPermaLink="true">https://forum.justgetflux.com/post/9928</guid><dc:creator><![CDATA[lorna]]></dc:creator><pubDate>Thu, 30 Jun 2016 17:29:59 GMT</pubDate></item></channel></rss>