How to adjust for normal wake-up time

  • How do I adjust F.LUX for my normal wake-up time? How will that change the way it operates?

  • f.lux team

    Hey Linda, for Windows right now the options are solar-based, so you can use your local time or set your f.lux to a location that's more in line with your own rhythm. We'll bring better circadian controls to Windows soon.

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